Strong winds forecast for the UK today, the worst storm in over 25years apparently! I always find that knowing what is going on with the weather is an important par of skin care. Your face brave the elements as it generally is exposed!
If you are venturing outside be sure to protect your face/skin. There is a great book about skincare:
Speaking Of: Skin Care
By Parvesh Handa
Can be purchased from Amazon and other retailers for less than £5
In the book Hands says that wind can be a good tonic for stimulating circulation however it can dry out our skin so cover your face in a good coating of cold cream.
I am using Nivea oil free monitoring day cream today. I find it thick but not heavy wearing or c
greasy. Perfect for my morning dog walks.
I don't think I had realised protecting your face from pollution and weather was that important until I was in my 20's and saw an advert once about it. (can't remember what it was promoting!)
In general, cold weather is damaging to your skin as the cold air is drier, some really good tips are to
1) use a thicker moisturiser
2) avoid or reduce alcohol consumption (difficult I know during festive periods) however alcohol affects our skin and can dry it out!
3) avoid sun beds, artificial sun is never good for your skin, or totally safe so best to avoid!!
4) protect your skin from the sun, even in winter! So take advantage on winter sales or sunscreen or ensure your moisturiser and other products have an SPF in them.
5) sleep with moisturising socks and gloves on - to keep your hands and feet in good condition!
6) don't forget your hair, condition and hot oil treatments are needed
7) don't forget to drink water - reduce caffeine intake! It can be tempting to want a hot drink so try hot water and or hot water and lemon
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