Ok so I am on the hunt for anti ageing - aged 26 (nearly 27) I need to prevent damage!
I do not know where time went, I notice fine lines on my forehead and around my eyes! I would love an anti ageing cure that is natural! That is why I use bee venom! However it's not the natural Botox it is made out to be!
I wear foundation with a sunscreen in everyday of at least SPF25 it, I ensure I am we'll protected every single day. Skin care wouldn't be complete without taking into account environment damage caused by the sun.
Do I need creams to help me (maybe not with acne problems)? It is difficult for me to experiment with products due to my Acne.
Sometime I can control through is exercising my face! Someone once told me you have more muscles in your face than anywhere else on your body! So why didn't I ever think before I exercise my face a lot more!
Quick one for today - look up and kiss the ceiling 30 times!
I try and do these Facercises in the car on my way to work. Yes, ok you look a bit silly but worth it!
Before you start on the Facercise I would practise in front of a mirror so you can see that you are following the exercises properly and not putting yourself at risk of developing lines in odd places!!!
Creole Maggio leads the way n Facercise, I have read one of her books! Given to me by a friend! To be honest this has changed the way I think about skin care and exercise.
Apparently you can improve your face within 6 days! I will be honest, with such young skin I don't notice any amazing improvements, although my face does feel firm after doing the exercise!
The eye opener and the neck and chin lift are my favourite exercises!
There is a great overview or 'taster' on the daily mail website with pictures, see the below link:
http://www.dailymail.co.uk/femail/article-1361218/The-ultimate-facercise-Forget-Botox--just-days-firmer-face-naturally.html
No comments:
Post a Comment